Exploring daily living, one bite at time Sign up with your email address to be notified when there’s a new post! Email Address Subscribe We respect your privacy. Thank you! You’ve been added to the list. Scroll down to see 10 most recent posts ••or•• Click on a key word below for posts about that subject ••or•• Use the search bar advocacy aging anger anxiety balance boundaries bravery change communication community compassion depression empathy empowerment gratitude grief growth hope kindness listening meditation mindfulness overwhelm pain parenting relationships resilience safety self care shame trauma vulnerability work Jennifer Westcott 5/3/24 Jennifer Westcott 5/3/24 Managing Health: Sensations without Stories Read More Jennifer Westcott 4/6/24 Jennifer Westcott 4/6/24 Adverbs and Conjunctions: Words are Meaningful Read More Jennifer Westcott 3/1/24 Jennifer Westcott 3/1/24 Communication: The Art of Becoming an Illuminator Read More Jennifer Westcott 2/2/24 Jennifer Westcott 2/2/24 Love: Attachment Style Read More Jennifer Westcott 1/1/24 Jennifer Westcott 1/1/24 Stop the Clocks: A Personal Essay on Grief Read More Jennifer Westcott 11/24/23 Jennifer Westcott 11/24/23 Therapy-Based Gifts for the Holidays Read More Jennifer Westcott 10/31/23 Jennifer Westcott 10/31/23 Emotions and the Brain: The Power of Making Meaning Read More Jennifer Westcott 10/9/23 Jennifer Westcott 10/9/23 Healing: Parts Work Read More Jennifer Westcott 9/12/23 Jennifer Westcott 9/12/23 Comparison: The Thief of Joy Read More Jennifer Westcott 8/9/23 Jennifer Westcott 8/9/23 Listening: How To Be Like Sherlock Read More Older Posts
Jennifer Westcott 5/3/24 Jennifer Westcott 5/3/24 Managing Health: Sensations without Stories Read More
Jennifer Westcott 4/6/24 Jennifer Westcott 4/6/24 Adverbs and Conjunctions: Words are Meaningful Read More
Jennifer Westcott 3/1/24 Jennifer Westcott 3/1/24 Communication: The Art of Becoming an Illuminator Read More
Jennifer Westcott 1/1/24 Jennifer Westcott 1/1/24 Stop the Clocks: A Personal Essay on Grief Read More
Jennifer Westcott 10/31/23 Jennifer Westcott 10/31/23 Emotions and the Brain: The Power of Making Meaning Read More